BETRAYAL TRAUMA RECOVERY
for COUPLES in DALLAS, TX
Learn to trust again. Earn their trust again.
Common challenges couples face after trust breaches or while in infidelity recovery:
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It’s an emotional rollercoaster
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The shame of remaining in the relationship
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Losing patience with the healing timeline
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Taking accountability and providing reassurance
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Navigating grief, shame, and resentment
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Establishing and respecting new boundaries
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Physical and emotional intimacy
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Managing triggers
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Creating new positive experiences
Betrayal Trauma Counseling and Infidelity Recovery Therapy
You're probably worried that your relationship can never regain the trust it once had, even though you both desperately want to. You're having the same conversations over and over, and it seems like you'll never figure it out. Your once-loving connection seems irreparably damaged.
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Your relationship is over. Now it’s time to build a new one.
Your love for one another can heal even the deepest wounds.
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It might hard to imagine, but you can rebuild your relationship on a foundation of self-worth and healthier boundaries. You're far from alone in this struggle -- the courageous couples I have worked with have taught me how you can reconnect emotionally and physically, navigate the complexities of accountability and forgiveness, and reforge your bond so that it is stronger than ever. Whether you're healing after infidelity or you need marriage counseling for trust issues, betrayal trauma counseling can help.
How to Earn Their Trust Again
It can be hard to know where to begin when you're struggling with so much shame and guilt about what you've done, and your partner is clearly hurting so badly. You might be feeling sure that the best medicine for your relationship will be to prove your trustworthiness primarily by silently taking actions to prove they can trust you, but what you overlook is the power of getting vulnerable with your partner. By sharing your heartfelt apology and reassuring your partner that you'll be there for them in spite of your unreliable history, you can help ease their burden and carry their pain together.
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I've outlined an eight-part blog series on the subject of helping your partner trust you again. I invite you to check it out, as we will be using these principles in our work together. You can start here:
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How to Help Your Partner Trust You Again, Part 1: Giving Them Patience and Reassurance